Your personal
training assistant.
Plan workouts, track progress, monitor health and nutrition. All in one place, synced with your Garmin watch.
Features
Everything you need
Training plan
Create training plans with periodization. Base, build, peak, taper — everything under control.
Race management
Plan races, set time goals, track countdowns and preparation progress.
Food diary
Monitor calories and macronutrients. Track caloric deficit and weight progress.
Health & recovery
HRV, resting heart rate, sleep quality, VO2max, training readiness — 12+ metrics in one place.
Activity history
Browse all workouts with details: HR zones, pace, laps, elevation.
MCP server
Connect your own AI client over MCP. It reads your form, plan and nutrition — and with write scope, edits the plan.
Integrations
Connected to your tools
Garmin Connect
Automatic sync of activities, health metrics, and watch data.
Fatsecret
Import nutrition data — calories, macros, meals.
Google Calendar
Sync training plans with your Google Calendar.
Mobile app
Install like a native app
PWA app — add to your home screen without App Store. Works offline and sends push notifications.
One-tap install
Add to home screen on iOS and Android. Full-screen mode without the browser bar.
Training notifications
Push reminders for scheduled workouts straight to your phone.
Ready for better training?
Sign up in seconds. No credit card, no commitments.
Create a free accountQuestions? [email protected]